Igor Kurinnoy visited Seattle, WA. for the first time this past weekend (July 24-25th 2010) and offered a weekend chock full of Sambo techniques and strategies for both throws and ground grappling. ย Igor’s list of accomplishments is WAY…
Here is the cover to the upcoming book published by McGraw Hill. This is the first authoritative text on traditional Sun form and structure. Nothing has been written on Sun style that matches this fundamental text. The manuscript…
I have no pics so this will be a lame post (I am in LA right now), but I had to send a shout out to my brother Chris “Spider” Webb who was promoted to a much deserved…
Chai Sirisute will be visiting Portland, OR. in June for a two day Muay Thai seminar. I trained with Chai about 1 1/2 years ago and it was a great experience. Super nice guy. Very talented, and overall…
Perusing the interweb I found this interesting article by world grappling maestro Pablo Popovitch on how he approaches his diet. Though not strictly paleo, he obviously covets clean, lean food and an amazingly strict workout regime. Pablo Popovich’s…